Weight Loss Update July - August 2014
I have attempted to do Insanity... Here is a picture of me walking and baby wearing at Ala Moana Beach Park
The picture on the left is after nursing school in 2008. I use to eat fastfood everyday never workout and over ate. The unhealthy me before I became a nurse. The right is my current picture. Im still working on my fitness to get to a healthy BMI. My goal is not too be skinny but to be healthy and to stop taking my blood pressure Meds and prevent diabetes and cancer!!! I started to clean up my eating and working out. It is not easy!!! I have bad days but I make the effort to squeeze in workout and watch what I eat now... Because I don't ever want to go back to the picture on the left!!!