808 Happy and Healthy

I did the Autosource 25 K which was a 15 mile race on 10/1/2017.  This was 3/5 races from the 808 Race Hawaii 2017  BioAstin Marathon Readiness Series. I was scared to do this race.  My fiancé' cousin's girlfriend did this race and injured her knee.  She told me the course was mostly hills and after her knee injury it took her a long time to recover.  I did not train for hills.  I did do some runs before the race.  So I was a bit prepared. The day before the race we walked around Chinatown.  Was that a good idea?  I carb load with manapua, pork hash, donuts, nam khao and beef jerky.  I picked up my packet at Autosource then headed home.  After being home for a short while, we went back into town to my friend’s birthday party at Dave and Buster.  We stayed out late playing games.  We didn't get back home till 11pm.  I went to sleep right away but woke up late at 4am.  I did something different.  I used skort, compression socks, cooling towel, brought raisin and fruit

On Labor day weekend I did the Runner's HI 20 K which was a 12 mile race.  This was 2/5 races from the 808 Race Hawaii 2017  BioAstin Marathon Readiness Series.   The days before this run I did not train at all.  The weekend before the work week I did not do my long run.  Work has been stressful training new staff and overtime.   I had no time to run.  Not a good sign... I picked up my packet at Runner's HI on Saturday.  I use to live in Aiea but never had a reason to go into the shop.  It's a very small shop with running shoes and running gear to the left and kayaking supplies to the right.  The staff running the packet pick up were the same people that was at Boca Hawaii.  After leaving the shop I went to the mall with my daughter.  We carb load with cookies and for dinner I ate pizza.  I am so distracted with Game of Thrones.  I just started watching this TV series and could binge watch it all day and night, but I got ready for race.  This time I plan to use my new