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Showing posts from July, 2019

No Excuse Mom Workout Ewa Beach

March 2019, 8 months pregnant vs 12 weeks postpartum.  I’ve been maintaining my weight at 149 (4 pounds away from prepregnancy weight) with no dip in my breastmilk supply.  I have 340 ounces of milk for baby in the freezer.  The challenge will be if I can continue to pump when I go to work.  I hope I can pump 8+ ounces while I’m away from baby.  Back to work tomorrow #maternityleaveisover BTW My sister became the leader of the No Excuse Mom Ewa Beach.  If you in Oahu and want some free online support and workout check out :  Facebook group page