Sorry for the lack of health updates on this blog. I have been active on my Instagram. I tried to do Keto last year and failed! In the end I had preferred to do an intuitive carb cycling. I usually avoid process food and snacking! Since going back to work I’ve been leaning more to Low Carb/Keto. I had gestational diabetes during pregnancy and my Hemoglobin A1C did creep up to 5.5 as of August 2019! I want to make sure I do not become a diabetic! So I started to track my net carbs on Carb Manager, but I didn’t want to mess up my milk supply. When I went back to work I started to meal prep again and being more mindful of what carbs I was eating. I did eat oatmeal, but cut back on bread, rice, sweets. So far no problems with my breastfeeding! I decided to try Keto Carnivore in October. I was inspired to try this way of eating after meeting Arlene @selflovehawaii and Krystal @k3to.krysnica from the @oahuketomeetup Oahu Keto Meetup . It was nice to be part of a c