I tried p90x3 looking for more weight training after doing 21 day fix. I lost so much weight too fast. I notice my skin was sagging which did not look nice. I wanted to look lean.
p90x3 workouts are only 30 minutes, 6 days a week for 90 days. Tony Horton is the trainer behind this program. He includes a variety of intense routines for resistance, cross-training, cardio, core, flexibility and balance.
I have never tried p90x, but I have heard great things about the program, however I did not want to spend an hour of my day working out. I am a busy mom, I don't have time for that. Tony Horton is fun to listen to because he is a comedian and makes working out interesting. As far as eating, his nutritional guide involves intuitive eating, so its not structured like the 21 day fix. I enjoyed the variety of this program because I did not feel bored.
Before p90x3 August 5
Arm 12.5 left /12.75 right
Legs 19 left 19 right
End of p90x: November 2
Arm 11.5 left /11.5 right
Legs 18 left 18 right
So did I lose weight? In total I have loss 53 pounds total!!!