808 Happy and Healthy

I have attempted to do Insanity...  Here is a picture of me walking and baby wearing at Ala Moana Beach Park July 21 Weight 148 Chest 36 Arm 12 Waist 30 Hips 35 Legs 19 The picture on the left is after nursing school in 2008.  I use to eat fastfood everyday never workout and over ate.  The unhealthy me before I became a nurse.  The right is my current picture.  Im still working on my fitness to get to a healthy BMI.  My goal is not too be skinny but to be healthy and to stop taking my blood pressure Meds and prevent diabetes and cancer!!! I started to clean up my eating and working out.  It is not easy!!! I have bad days but I make the effort to squeeze in workout and watch what I eat now... Because I don't ever want to go back to the picture on the left!!!

Here is my review on Vegan Shakeology.  I was interested in a meal replacement because I was skipping meals, I felt sometimes I wasn't eating enough and I binge after I work nights.  I consulted with my doctor before I bought the product and they actually did not approve it for use for me since I was still breastfeeding and I never tried it before.  I waited before I made the educational decision to try it.  I did not go against medical advise.  As a nurse I reviewed the ingredients and decided to use it as a supplement to my nutrition and not as a replacement meal.  I ordered the Shakeology as a challenge pack with p90x3.  I later consulted with a nutritionist who was not against the use of supplemental nutrition as long as I continue to eat healthy, include calcium rich foods since I was still breastfeeding. Vegan chocolate is my favorite.  When I have a sweet tooth craving it helps me out.  It's perfect as it is...