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Celebrate non-scale victories!


I’m back into my size 4 shorts.  I’ve been a size 12 then I lost 50 pounds with clean eating, portions control and lots of exercise.  I felt super restricted and unsatisfied.  I gained some weight back, but losing weight this time around has been easier with meal prep and keto!  I never feel deprive, you just need to be creative!  It’s crazy how just changing your diet and mindset can make a big difference!  My goal was never to be skinny!  It’s to be a healthy mama for my little ones!


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