Here is my 2020 Health Journal flip through and 2021 set up. In the past I’ve documented my health trackers via Instagram and iPhone notes or app, but I switch to pen to paper tracking. I’ve used notebook for keto and carnivore challenges, food logs, ketone/fasting tracking workouts, run logs now journaling. I’m moving into a small “2” notebook for 2021 that will contain the same content.
Check out some of my Planner Supplies recommendations: here
Buy pastel cover composition in bulk: https://amzn.to/3r4KcwU
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